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Leave a Reply Cancel reply. 2. Here are 10 Health Benefits of the African Star Apple: Udara otherwise known as agbalumo is a great source of calcium. Health Benefits of Star Apple fruit Star Apple (Chrysophyllum cainito) is a tropical tree of the family Sapotaceae. Star Apple Surprising Health Benefits. In this section, we will discuss the important health benefits of this fruit in detail. Aditi January 4, 2020. The bark of the star apple tree is rather healthy. Having studied and learned more about this fruit, I would be sharing in today’s article most of what you need to know about this special fruit and its different health benefits. It gives the feel of a rubber ball when in hand. It provides 34.4 mg of Vitamin C which is 57% of daily need. 5 0 0. It has spread to the lowlands of Central America and is now is grown throughout the tropics, including Southeast Asia. The top of the leaves are green and glossy, while the bottoms of the leaves are a golden color and covered with silky, fine hairs. • In some countries, the fruit is used for diabetes. In Malayalam it is called "Swarnapathry" meaning '[the tree with] golden leaves'. Health Benefits of White Star Apple 1. Health Benefits And Medicinal Uses Of Star Apple Leaves. Is Olive Oil Comedogenic | 7 Non-Comedogenic Oils. Star Apple is a great source of calcium and provides up to 10 percent of your daily suggested intake. Other countries use the bitter bark to treat hemorrhages and gonorrhea. Infusions of the leaves have been used against diabetes and articular rheumatism. When these leaves matured, they impart a golden bronze color to the underside. The heavy load of nutrients in caimito makes it a wonderful health benefitting fruit. These articles contain the health benefits of Agbalumo (African star apple). Star Apple Leaves Health Benefits You Should Know. No Comments Yet . Health Benefits of Udara/Agbalumo (African Star Apple) As with most fruits, it has low calorie because of its little fat content so it is definitely a healthy food. According to researchers,the bark of the tree is used traditionally to treat malaria and yellow fever,While the leaves are used in … Of course, it is already popular across Africa for its sweet-sour taste and gummy skin. It is native to the Greater Antilles and the West Indies. This fruit can give you up to 10 per cent of your required daily calcium intake. Popular Posts. Traditional benefits and uses of Star apple • In Mexico, decoction of the bark given for dysentery. A herbal tea made with simmering custard apple leaves in water can be consumed once a day to ensure optimum benefits for the skin. Star apple is another example of a plant that can have many uses from rind to seed. It is an excellent source of healthy plant compounds, including quercetin, gallic acid, and epicatechin. In the Phillipines, some treat diarrhea and dysentery by brewing a decoction of leaves: a bark decoction heals the same. This calcium will help build and maintain strong bones and teeth. The scientific name of Star Apple is Chrysophyllum cainito. Star Apple treats fever. 3. Health Benefits of Star Apple. Apple Cider Health Benefits. Star Apple (Caimito) – Nutrition Facts, Health Benefits, Side Effects May 8, 2020 February 18, 2018 by Your Health Remedy's Staff Star apple (botanical name – Chrysophyllum cainito) is a tropical tree of the family Sapotaceae. Overview. Aditi July 19, 2020. Star fruit is rich in Vitamin C, a water-soluble vitamin that is considered to be one of the best anti-oxidants for the body. May 25, 2020 health food, health. It gets rid of cough with just a few days. The bitter, pulverized seed is taken as a tonic, diuretic and febrifuge. Star apple is also known as ‘Chrysophyllum Cainito’ came from the family of Sapotaceae, which usually grows in tropical climate countries including the Philippines. It also eases digestion hence preventing constipation and bloating. Known to the Yorubas as Agbalumo , to the Igbos as Udara , and to the Hausas as Ciwoh , this amazing fruit (African Star Apple) has many benefits that would amaze you when compared to its size. This fruit is used in herbal medicine. Star apple tree—leaves; Star apple varieties ; Star apple health benefits and nutrition value; Star apple recipes; Star Apple Whip; Creamy Sweety Star Apple; Star apple. How Star Apple is effective for various diseases is listed in repertory format. List of various diseases cured by Star Apple. Proximity Amount % DV Water 82.05 g N/D Energy 67.2 Kcal N/D Protein 1.52 g 3.04% Ash 0 In addition to this, however, it has been found that the leaves of the star apple plant possess insulin mimetic action that help to promote the clearance of glucose in blood. This is the way many antidiabetic medications today also work. The bark of the tree according to research was used traditionally to treat yellow fever and malaria, while the leaf treated wounds, stomachache, and diarrhea 2. Also in some parts of Nigeria the seeds are used to treat vaginaland skin infections 3. That is because it is believed that star apple helps greatly to reduce the effects of fever on a person. Nutritional Benefits of the Golden Apple (Bael) Golden apple (bael) is such an important fruit that is highly beneficial to human health because it is an excellent source carotene, protein, carbohydrate, dietary fibres, fat, magnesium, riboflavin, chromium, water, iron, tartaric acid, calcium, zinc, phosphorous, vitamin A, thiamine, minerals, niacin, potassium, vitamin C and manganese. Udara (African Star Apple) fruit is a well-known fruit in Africa, West Africa, mostly.The African Star Apple can also be referred to as Agbalumo by Yorubas, Udara by the Igbos, Agwaluma in Hausa, Udala in Efik, and Ibibio; in Benin, it is called Azongogwe or Azonbobwe, its English name is African star apple. This is where the health benefits of the fruit lie. For someone suffering from cough the bark of the star apple tree is just the perfect solution. The small purple flowers are sweet and fragrant. Seeds, leaves, bark, fruit. Star apple is very popular worldwide due to its sweet and tangy taste, it also contains vitamins, and minerals, which has beneficial effects on the body. Most of the herbal drugs we take into our bodies are constituted and made up of the bark of Star Apple’s tree as one of the active ingredients. The African star apple, also known as the Agbalumo or Udara, has some wonderful health benefits. Keeps the heart healthy Potassium and magnesium, present in high quantities in these leaves, are known to relax the muscles of the heart and thus, help in preventing the risk of strokes and heart disease. Updated: June 4, 2018. Chrysophyllum cainito is a tropical tree of the family Sapotaceae. Some of the health benefits of the African star apple are itemised below: It is a great source of calcium. It is often used to treat malaria and yellow fever. Star Apple and Its Numerous Health Benefits (Caimito) | Chrysophyllum cainito. Star apple leaves are alternate, elliptic or oblong-elliptic, 5–15 cm long. Star apple is also known as Caimito is a tropical delicious food cultivated many regions throughout the world with numerous health advantages. Supports Skin Health. As per Wikipedia, the star apple plant is almost like the coconut tree wherein most of its plant parts are usable: 1. The regular consumption of star apple can definitely boost up your health in the following ways: Star apple improves your digestive health. Featured, Skin Care. 5 HEALTH BENEFITS OF STAR APPLE. It is a superb snack because its high fibre content provides food bulk which both increases satiety and aids digestion so it is very ideal for weight watchers. Top 13 Amazing Health Benefits of Star Apple. The fruit is very ideal for those watching their weight because it contains fiber which reduces appetite for food thereby preventing too much eating. 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